Private sessions are a very powerful way to transform your consciousness and your life. This technique increases oxygen and energy flow in your body and deepens your awareness of body, mind and spirit. The Clarity Breathwork process helps to dissolve energy blocks stored in the cells of the body. These energy blocks are typically connected to emotions, thoughts, and/or beliefs that were imprinted into the energy system of the body at an earlier - often very early (pre & peri-natal) - stage of life. Releasing these blocks, and the emotions and thoughts associated with them, allow the possibility of experiencing more energy and aliveness. During the breathing you may experience many sensations, have profound insights, release at a deep level, and feel rejuvenated and empowered!